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Mortgage stress hits an 18-year high: what 32.5% at risk means if you're saving for your first home

Mortgage stress has climbed to its highest level in 18 years, with 32.5% of Australian mortgage holders now considered at risk. Here's what the data means if you're planning to buy your first home.

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Unpack Property
9 September 20265 min read

Roy Morgan's mortgage stress index has climbed to its highest level in 18 years, with an estimated 32.5% of Australian mortgage holders, around 1.79 million people, now considered "at risk" of mortgage stress. That is up 2.2 percentage points in a single month, and it matters for anyone still saving a deposit, because it is a preview of what today's rates look like for the people already holding a loan.

On this page (4 sections)

What the numbers actually show

Roy Morgan classes a borrower as "at risk" of mortgage stress when their repayments make up more than a set share of household income, adjusted for the household's specific mortgage and income profile. The current reading is the highest the research has recorded since 2008, when official interest rates were near a 30-year high. The rise has followed a series of Reserve Bank rate increases through 2026, alongside softer conditions in the labour market.

The increase has not been even across the population. Roy Morgan's data shows the fastest growth in stress among lower income households and lower socio-economic groups, who typically have smaller buffers to absorb higher repayments. That pattern is worth keeping in mind if you are budgeting for a first home loan: the headline average can look manageable while a thinner-buffer household on the same income sits much closer to the edge.

Why this is relevant if you haven't bought yet

It's tempting to read mortgage stress data as a story about other people's loans. But the repayment pressure showing up in this data is calculated at today's rates, on loans that were mostly approved under the more generous serviceability settings of a year or two ago. A new loan taken out now already reflects current rates, and your lender will assess your application against a buffer well above the rate you'd actually pay, precisely so you have some room if rates move again.

  • Your buffer matters more than the headline rate. Two borrowers on the same rate can have very different stress exposure depending on how much room is left in their budget after repayments, insurance, and everyday costs.
  • Stress data reflects loans written earlier. Many of the borrowers in this figure locked in their loan size before the more recent rate rises, which is a useful reminder to test your own numbers against a rate higher than today's, not just today's rate itself.
  • Lower income households are affected first. If your income is closer to the median, building in a wider margin before you commit to a loan size can make a real difference to how the next 12 months feel.

What this means for first home buyers

None of this is a reason to panic, and it isn't a signal that buying now is the wrong move. It is a reason to be deliberate about the loan size and buffer you choose, rather than borrowing up to the maximum a lender is willing to approve. A few practical steps can help:

  • Work out your repayment at a rate a few percentage points above today's advertised rate, not just the current offer, before you commit to a price range.
  • Build a cash buffer for unexpected costs before you buy, rather than assuming you can build one after settlement.
  • Compare a smaller loan on a modest home against a larger loan on your ideal home, and be honest with yourself about which one leaves more room if your circumstances change.

Your lender will run its own serviceability assessment, and a mortgage broker or financial adviser can help you think through buffer and budgeting decisions in the context of your own situation. This article looks at the general trend, not personal advice.

Run the numbers

These tools can help you see how a rate change would affect your own repayments, based on the assumptions you enter:

This article is general information only. It does not take into account your objectives, financial situation, or needs. Consider seeking independent financial advice before making financial decisions. See our disclaimer for full details.

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